The Real-Life Reset
You're Too Busy to Keep Feeling this Bad
You're managing aging parents, raising kids, and showing up for a demanding career. Meanwhile, your body is sending signals you can't ignore anymore: exhaustion that doesn't improve with rest, labs trending in the wrong direction, clothes that don't fit, brain fog that makes everything harder, and a nagging worry about where this is all heading.
You've tried eating better. You've Googled your symptoms. You've started and stopped more approaches than you can count. But between work deadlines, doctor's appointments for everyone else, and just keeping your household running, you don't have time to become a nutrition expert or figure out another complicated protocol.
Here's the truth: You don't need more information. You need someone to tell you exactly what to do - for YOUR body, not some generic plan - and then support you while you do it.
That's the Real-Life Reset.
How It Works
(The Simple Version)
I do the hard part. Using your comprehensive bloodwork and health history, I create a personalized nutrition plan designed specifically for your body's chemistry - not a trendy diet or generic meal plan. You get clear, step-by-step guidance on exactly what to eat and when, customized to address your specific health concerns.
You follow the plan. No calorie counting, no macro tracking, no decision fatigue. Just simple, clear direction that fits into your real, busy life.
Your body responds. Within the first few weeks, most clients notice better sleep, reduced joint pain and inflammation, clothes fitting differently, increasing energy, and clearer thinking. Over six months, we're looking at meaningful improvements in blood sugar, cholesterol, liver function, blood pressure, and overall metabolic health.
You get ongoing support every step of the way. This isn't a plan you follow alone. You have me in your corner with regular coaching sessions, weekly accountability check-ins, and troubleshooting support whenever you need it.
What Changes for You
By the end of your Real-Life Reset, here's what's different:
Your energy is back. You're not dragging through afternoons or spending entire weekends recovering. You can actually show up for the people who depend on you - because you're not running on empty anymore.
Your labs improve. The metabolic changes you're making - stabilizing blood sugar, reducing inflammation, supporting liver function - are the foundation for better health markers. Many clients who retest with their doctor see meaningful improvements in A1c, cholesterol, triglycerides, and liver enzymes.
The daily frustrations calm down. Better sleep. Less bloating and digestive discomfort. Joint pain that's been your constant companion starts to ease. Brain fog lifts. You feel like yourself again.
You have clarity and confidence. You're not guessing anymore about what your body needs. You understand what works for you and why - so you can maintain these results long-term without me.
You reclaim your quality of life. More patience with your kids. More presence with aging parents. More energy for the career you've worked hard to build. More of YOU available for the life you're living.
What's Included in Your 6-Month Program
Your Personalized Nutrition Blueprint
Comprehensive bloodwork (included in your investment) and a custom nutrition plan created specifically for your body's unique chemistry using the proven Metabolic Balance® system. This isn't guesswork - it's science-based and personalized to you.
6 In-Depth Coaching Sessions
Whether in-person or online, these sessions are where we troubleshoot challenges, adjust your plan as needed, address questions, and make sure this is working with your real life - not some imaginary version where you have unlimited time and energy.
Weekly Accountability Check-Ins
You're not doing this alone. Quick weekly check-ins keep you consistent, help you track progress, and ensure you always know what to focus on next. No wondering if you're doing it right or feeling stuck without support.
Flexible Troubleshooting Support
Having a rough week? Traveling for work? Family emergency throwing everything off? You can schedule additional troubleshooting sessions as needed so you're never left managing on your own.
The Education and Tools to Maintain Your Results
By the end of six months, you'll understand what your body needs, how to navigate real-life situations (holidays, travel, stress), and how to maintain your metabolic balance long-term.
The Investment
$1,800 for 6 months of comprehensive support
This includes your bloodwork, personalized plan creation, all coaching sessions, weekly check-ins, and ongoing support.
Pay in full at enrollment: $1,700 (save $100)
Payment plan available: $900 at enrollment, $450 at 30 days, $450 at 60 days
Is This Right for You?
The Real-Life Reset is designed for busy adults who:
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Are dealing with metabolic health concerns (insulin resistance, fatty liver, high blood pressure, high cholesterol, rising blood sugar)
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Are experiencing frustrating symptoms like low energy, brain fog, poor sleep, joint pain, or digestive issues
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Don't have time or energy to DIY their health anymore
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Want a clear, personalized plan - not another generic diet to try
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Are ready to invest in feeling like themselves again
This is NOT about willpower or restriction. It's about working WITH your body's chemistry, not against it, using a science-based approach that's customized to you.
Your Next Step
If you're tired of feeling this way and ready for an approach that actually works for YOUR body and YOUR life, let's talk.
Book your complimentary Introductory Call to see if the Real-Life Reset is right for you. We'll discuss your health concerns, what you've tried before, and whether this program is a good fit.
Virtual programs available - no matter where you live.
Common Questions
"I've tried so many things. How is this different?" Most approaches give you general advice and send you on your way. The Real-Life Reset uses YOUR bloodwork to create a plan for YOUR body - and then supports you through the entire process with coaching and accountability. You're not figuring this out alone.
"I'm worried I won't be able to stick to it with my schedule." That's exactly why ongoing support is built into the program. We work together to make this fit your real life, not some perfect scenario. When challenges come up (and they will), we troubleshoot together.
"Will I have to give up everything I enjoy?" No. The goal is sustainable balance, not perfection. You'll learn what works specifically for your body and how to maintain results while still living your life.
"What if I need help between sessions?" You have weekly check-ins built in, plus the ability to schedule additional troubleshooting sessions as needed. You won't be stuck or wondering what to do.
"How quickly will I see results?" Most clients notice improvements in sleep, energy, inflammation, and how their clothes fit within the first 2-4 weeks. These changes continue to build over the full 6 months. If you choose to retest labs with your doctor during or after the program, you'll likely see improvements in metabolic markers as well.